We call it "buying time" when you think you might need a knee replacement, but you are not ready. That's where Yoga comes in to help! Justine and Sherry, Certified Yoga Therapists, look at the knees of some Yoga students who have been able to delay surgical intervention.
Join us in our Gentle Yoga for Healthy Bones and Joints Video Class Series on YogaJP.TV.
Click here for our classes: https://yogajptv.vhx.tv/gentle-yoga-for-bones-and-joints-video-series