Watch this video and more on YogaJP.tv

Watch this video and more on YogaJP.tv

(15-min) Power Up Your Practice: Root Chakra Yoga Class with Sherry Zak Morris

The Summer Season: Let's Play Outside with Sherry Zak Morris • 15m

Up Next in The Summer Season: Let's Play Outside with Sherry Zak Morris

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    This is the most challenging of the Chakra Class series because... well, because the Sacral chakra is where our power center is. The attributes of courage, strength, perseverance and willpower come from this part of our beings. We can do this... make sure to pace yourself!

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