Watch this video and more on YogaJP.tv

Watch this video and more on YogaJP.tv

(25-min) Connecting to our Inner Resilience with Sherry Zak Morris

The Spring Season: Let's Play Outside with Sherry Zak Morris • 23m

Up Next in The Spring Season: Let's Play Outside with Sherry Zak Morris

  • (10-min) The Energy of Rising: Short ...

    Join me in this short 10-minute practice to bring in the essence of spring into your being. That feeling of energy rising up ready to be released is the same energy as the seeds in the ground getting ready to burst open. Feel that feeling in this practice.

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