Watch this video and more on YogaJP.tv

Watch this video and more on YogaJP.tv

(20-Min) Balance and Strength for Sturdy Legs with Sherry Zak Morris

Strong & Sturdy: Let's Get to Work! Gentle Yoga Series with Sherry • 23m

Up Next in Strong & Sturdy: Let's Get to Work! Gentle Yoga Series with Sherry

  • (20-Min) Strong and Straight for Bone...

    In this first of the Strong and Sturdy Video series we focus on alignment and holding poses longer. Remember to pace yourself. The more often you practice, the better you will feel. Remember, it works if you do the work!

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