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Watch this video and more on YogaJP.tv

Watch this video and more on YogaJP.tv

(20-min) Playful Agility for the Fun of It with Sherry Zak Morris

Strong & Sturdy: Let's Get to Work! Gentle Yoga Series with Sherry • 19m

Up Next in Strong & Sturdy: Let's Get to Work! Gentle Yoga Series with Sherry

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    In this first of the Strong and Sturdy Video series we focus on alignment and holding poses longer. Remember to pace yourself. The more often you practice, the better you will feel. Remember, it works if you do the work!

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