Are you growing old before your time? Can't physically do want you "used" to do? Let James Knight, Hanna Somatics Educator, show you how you can challenge your brain and your body to gain back your mobility, flexibility and your quality of life.
Do you ever notice people's postures standing in a grocery line? Hunched over, sway backed, or leaning to one side. Most likely, their life patterns, movements and even occupations have imprinted on their bodies.