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What is Somatics? with James Knight

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Busting the Myth of Aging with Somatics

Somatic Flashback: The Origins of Gentle Somatic Yoga with James Knight • 3m 40s

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  • What is Somatics? with James Knight

    Do you ever notice people's postures standing in a grocery line? Hunched over, sway backed, or leaning to one side. Most likely, their life patterns, movements and even occupations have imprinted on their bodies.