Shorter Somatic Yoga Classes (Under 1-Hr)

Shorter Somatic Yoga Classes (Under 1-Hr)

You will find very specific and targeted movements in these classes that will give your body more freedom that it has felt in a long time. There is no right or wrong way to do Somatics... just trust your body's wisdom to move and release.

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Shorter Somatic Yoga Classes (Under 1-Hr)