GET 50% OFF YOUR FIRST 3 MONTHS!

Limited time - use promo code: TRYIT at checkout

Watch this video and more on YogaJP.tv

Watch this video and more on YogaJP.tv

(8-Min) Jolt of Energy and Strength for your Day with Sherry Zak Morris

Shorter Gentle Yoga Classes (Under 1-Hr) • 8m 49s

Up Next in Shorter Gentle Yoga Classes (Under 1-Hr)

  • (10-Min) Rise and Shine Sun Salutatio...

    Got 10 minutes to fuel up your energy tank? This Gentle Yoga Sun Salutations series might be just what you need to get up and go!

  • (20-Min) Energizing Gentle Yoga Morni...

    Before you get going on your day, take 30 minutes to focus and flourish. Whether you do this practice inside or outside, enjoy these standing and seated poses to bring lightness to your being.

  • (15-Min) Head to Toe Computer Break w...

    Shoulder, Back and Hip Stretches to get you up off your computer! This quick 15 minute "Play Outside!" sequence will get you out of your head and into your body. Enjoy large movements that bring in energy and release tension.