Watch this video and more on YogaJP.tv

Watch this video and more on YogaJP.tv

(15-min) Strength and Balance with Marjorie Old

Shorter Gentle Yoga Classes (Under 1-Hr) • 14m

Up Next in Shorter Gentle Yoga Classes (Under 1-Hr)

  • (10-min) Strengthen and Lengthen with...

    Strength to support your posture, but lengthen to help you move freely about your life. These Gentle Yoga sequences will help you feel looser and taller!

  • (30-Min) Gentle Yoga Practice for the...

    SI Joint misalignment creates asymmetry in the body which can be experienced as low back pain, knee and ankle pain and even shoulder pain. Working with the SI Joint requires slow and methodical movements to increase circulation, stabilize the position of the SI Joint and strengthen the muscular a...

  • (30-min) Take A Chill Pill and Just S...

    When the days seem so busy you might be tempted to just put forth the energy and go-go-go. Take it the opposite direction and Chill. Breathe, stretch and "be" within yourself.