Watch this video and more on YogaJP.tv

Watch this video and more on YogaJP.tv

(40-min) Joint Juice - Gentle Yoga Therapy with Justine Shelton

Resilience & Restoration: Let's Get Started! Gentle Yoga Series with Justine • 41m

Up Next in Resilience & Restoration: Let's Get Started! Gentle Yoga Series with Justine

  • (25-min) Symmetrical Strength for you...

    Join Justine in the first of her Resilience and Restoration Series to help with Osteoarthritis and Osteoporosis. This class focuses on mindful movements, longer holds and strengthening squeezes to help you build and keep a strong structure.

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