(1 Hr) Make You and Your Body "Troll" Happy! with Sherry Zak Morris
(1 Hr) Simple Things to Make You and Your Body "Troll" Happy! Energizing Chair Yoga Class with Sherry Zak Morris –
Taking a lesson from a kids movie, we learn the secret to feeling good and feeling happy. Explore why simple things can bring a smile to your face and a skip in your step. Let's get moving together! Dance: Can't Stop the Feeling!