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Don't Want a Knee Replacement? How and Why Yoga can Help with Sherry & J...

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3 Things the Body Loses with Age, and How Yoga Can Get them Back! with Sherry Zak Morris

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    We call it "buying time" when you think you might need a knee replacement, but you are not ready. That's where Yoga comes in to help! Justine and Sherry, Certified Yoga Therapists, look at the knees of some Yoga students who have been able to delay surgical intervention.

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    For those of you who live vicariously through other people's crazy life adventures, here is an update on Justine's upcoming move to the Big Island of Hawaii.

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    Osteoarthritis is a common joint condition for many people over 50, but it is not limited to age. Many athletes and/or people who have had prior injuries or accidents can experience painful joint movement in the injured area. We are here to tell you that there is hope for pain relief, hope for be...