Watch this video and more on YogaJP.tv

Watch this video and more on YogaJP.tv

(1 Hr) Oh My 10 Dances! All Dancing Chair Yoga Class with Sherry Zak Morris

Featured Videos • 1h 1m

Up Next in Featured Videos

  • (10-Min) Sleep Well Yoga for a Good N...

    If you're all wound up and can't get to sleep, try these full body stretches and have a good night! Enjoy the sensations of releasing the day's stress so that you can relax into your slumber.

  • (30-Min) Better Balance Class 1 with ...

    This class offers up alot of unusual balancing movements to help hone your balancing skills. Be prepared to hold on or let go. Have fun and every time you do these movements, you will get better!

  • (1 Hr) Be Well and Prosper Energizing...

    From the fingers to the big toe, this Chair Yoga class will get you moving your body in different "out of the box" ways. Challenging your brain and body coordination makes you smarter and your memory better. And besides, it feels good to move because it lifts your spirits! ENJOY! Includes the C...