Watch this video and more on YogaJP.tv

Watch this video and more on YogaJP.tv

Up Next in Explore the Temple! An Anatomy Dissection Discussion Series for Everyone

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    In this video, we talk about the bones in the feet, hip, shoulder, spine and other locations. Bones are strong, but the texture is different than anything we could imagine. We have pauses of wonder in this video... just because the bones were so amazing to see, touch and feel.

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    In this video we look at the various pieces and parts of the Rotator cuff and why it is so complex. In our dissection, we slowly took apart the layers of this joint and it was much more complicated than what the photos depict. A work of art!

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    The breath is the most important part of our Yoga practice and the main muscle of breathing is the diaphragm. In this video we look at the role of the diaphragm and how it relates to the overall function of all our internal organs.

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