10% Off Online Course - Use Promo Code: YOGAJPTV
Yoga Alliance Registered Teachers receive 20% off! Contact us at [email protected] for Coupon Code.
Lumbar Disc Damage (LDD) is a broad term that can incorporate bulging discs, herniated discs, Degenerative Disc Disease (DDD) and thinning of the discs, among others! It is important to know that sometimes people don’t understand their condition, so it is important that we, as Yoga Teachers, do! This indepth Workshop will explore the following spinal conditions we might see in our student population. Modified asanas and precautions for each condition are discussed with video vignettes to reinforce important concepts.