10% Off Online Course - Use Promo Code: YOGAJPTV
Yoga Alliance Registered Teachers receive 20% off! Contact us at [email protected] for Coupon Code.
An in-depth understanding of what Yoga poses and movements are beneficial and safe as well as cautionary for these specific conditions. Justine will provide a range of poses and movements for counteracting imbalanced spinal curvatures, low back strengthening of the musculature around the spinal column and precautions in working with these conditions.