Watch this video and more on YogaJP.tv

Watch this video and more on YogaJP.tv

(20-min) Solar-Powered Sun Salutations: Solar Plexus Chakra Practice with Sherry

Chakra Series: Power Up Your Practice! with Sherry Zak Morris • 21m

Up Next in Chakra Series: Power Up Your Practice! with Sherry Zak Morris

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    Join me in the Side Yard for another Powerful Yoga practice to help you feel strong and vibrant. We visit the fourth chakra, the Heart Chakra, in this practice where we do both standing and lynig down sequences. This practice is great for anyone who sits for long hours on the computer... or who i...