Watch this video and more on

Watch this video and more on

Feliz Navidad Chair Yoga Dance with Sherry Zak Morris, Certified Yoga Therapist

Chair Yoga Dances (Individual Songs) • 5m 17s

Up Next in Chair Yoga Dances (Individual Songs)

  • Amazing Grace Chair Yoga Dance: Chero...

    This is a slow and beautiful version of the Amazing Grace song in the Cherokee language with drum beats in the background. I call it a Moving Meditation and it soothes our soul. Offer up this beautiful dance to someone special in your life!

  • The Git Up - Country Rap Chair Yoga D...

    Grab your red Solo Cup and join us in our version of Blanco Brown's "The Git Up" dance. We had to modify some of his steps for our 50+ crowd, otherwise we all would be in Urgent Care after HIS dance steps!

  • One Less Day (From Dying Young) - Cha...

    This Dance has some "power" to it and moments of honor and reflection. This goes out to anyone who has lost someone too young.

1 Comment