Watch this video and more on YogaJP.tv

Watch this video and more on YogaJP.tv

Stayin Alive - Disco Chair Yoga Dance with Sherry Zak Morris

Chair Yoga Dances (Individual Songs) • 4m 14s

Up Next in Chair Yoga Dances (Individual Songs)

  • What a Wonderful World Chair Yoga Dan...

    Beauty, Friendship, Growth... these are all aspects of life that we can always see and feel every day. This song reminds us of the fact that despite all the craziness in the world today... it truly is a Wonderful World!

  • What a Wonderful World Chair Yoga Da...

    My students asked for a few slower songs (that's hard for me!), but I think this one was a great choice. After I got vertigo, I realized I needed to move my eyes and head more often to keep my vestibular health in tune. Thus I included specific movements for just that purpose.

    I hope you enj...

  • Auld Lang Syne - A Dance for the New ...

    Ready to start off the New Year with some invigorating Yoga Sun Salutations? Whether you join in on the Mat or in a Chair... let's celebrate our friendships and welcome in the New Year full of hope and joy!

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