You never know when there will come a time you need to do the Macarena Dance again. So, let's brush up, get our bodies moving and our blood flowing! This Dance repeats a lively pattern that brings a smile to everyone!
There's something magical about coming together and doing something fun and playful. This is a familiar song from the 1960's that will get you moving and swaying and feeling good. Remember, we are working our memory and coordination while having fun... so keep it light and playful!
This is a slow and beautiful version of the Amazing Grace song in the Cherokee language with drum beats in the background. I call it a Moving Meditation and it soothes our soul. Offer up this beautiful dance to someone special in your life!