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Catch a Falling Star - Chair Yoga Dance with Sherry Zak Morris

Chair Yoga Dances (Individual Songs) • 3m 27s

Up Next in Chair Yoga Dances (Individual Songs)

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    Dancing is good food for the body and the soul. I chose this perennial favorite by Rod Stewart, "Forever Young". It contains words of wisdom we send off with our children... and most importantly, words of wisdom for ourselves! Come move with us! A little play time for us all!

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    Everyone knows this beloved song by the Supremes! Come join in and find the rhythm and the pattern of this Chair Yoga Dance! My very special thanks to Judi in Tennessee, a Chair Yoga Teacher who shared this song in her Yoga Vista Academy Teachback class. We just embellished it a bit. Thanks Judi...

  • Somewhere Over the Rainbow - A Dance ...

    Just about everyone knows this song, but this version is an extra special one because of its "you gotta move" beat and rhythm! Feeling down? Remember the sentiment of the song... have hope that there is something "beyond" that is wonderful, lovely and beautiful and that place is always in your h...

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