Watch this video and more on YogaJP.tv

Watch this video and more on YogaJP.tv

Listen and Laugh - Chair Yoga Dance with Sherry Zak Morris

Chair Yoga Dances (Individual Songs) • 5m 47s

Up Next in Chair Yoga Dances (Individual Songs)

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    Here's a flashback in time dancing to this beautiful Perry Como song. Absorb the simple movements and simple sentiments! Thanks to my fellow Yogini friend, Viki Boyko, for the inspiration and movements!

    This dance is an excerpt from our first 1-Hr Chair Yoga Dance Class with 10 dances!

  • Feeling Forever Young - Chair Yoga Da...

    Dancing is good food for the body and the soul. I chose this perennial favorite by Rod Stewart, "Forever Young". It contains words of wisdom we send off with our children... and most importantly, words of wisdom for ourselves! Come move with us! A little play time for us all!

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    Everyone knows this beloved song by the Supremes! Come join in and find the rhythm and the pattern of this Chair Yoga Dance! My very special thanks to Judi in Tennessee, a Chair Yoga Teacher who shared this song in her Yoga Vista Academy Teachback class. We just embellished it a bit. Thanks Judi...