Moving is Fun with Julie Deluccio, Chair Yoga Teacher from Long Beach, California! Inspired by the wise words of Three Dog Night, we are encouraged to stay positive and keep moving forward in life! Enjoy this uplifting Chair Yoga Seated Dance.
Give this playful song an extra spark of energy with this lively heel stomping dance. This dance and 9 others were part of our monthly One-Hour Chair Yoga Dance class. Just keep dancing!
Chair Yoga can be a yawn if it is just eye exercises and finger stretches with mellow music. If you have written off Chair Yoga as too sedate... check out how much fun it really can be! This Chair Yoga Dance video is a great cardio work-out and lots of laughs to relieve your stress. Join Olga ...
Get your heart rate up and a smile on your face with this lively Chair Yoga Dance to the music of Bob Seger. Not only will you feel the flow of energy in your body, your heart will be touched by these inspirational words of encouragement and love. Thanks to Bob Seger for sharing his wisdom throu...
