Vibrant Aging Yoga – Chair Yoga with Tatis Cervantes-Aiken
You'll receive Play trailer
-
89
Minutes
of video
Back by Popular Demand! YouTube Sensation Tatis creates 2 New Chair Yoga Classes!
Feel Strong, Feel Vibrant and Feel your Best with Chair Yoga!
If you like a little challenge and creative play with your Yoga, then get ready to have some fun while you get your body moving. In this DVD, Tatis offers up unique movement patterns and uses creative props to:
* Improve your Balance and Coordination
* Challenge your Mind/Body Connection
* Strengthen your Muscles and Bones
Two full-length Seated Yoga and Standing Yoga classes give you options to expand your Yoga practice as you get stronger. No matter what age or level of ability, Vibrant Aging Yoga with Tatis will bring vitality and flexibility into your body so you can continue doing the things you love!
Card
Vibrant Aging Yoga – Chair Yoga with Tatis Cervantes-Aiken
Back by Popular Demand! YouTube Sensation Tatis creates 2 New Chair Yoga Classes!
Feel Strong, Feel Vibrant and Feel your Best with Chair Yoga!
If you like a little challenge and creative play with your Yoga, then get ready to have some fun while you get your body moving. In this DVD, Tatis offers up unique movement patterns and uses creative props to:
* Improve your Balance and Coordination
* Challenge your Mind/Body Connection
* Strengthen your Muscles and Bones
Two full-length Seated Yoga and Standing Yoga classes give you options to expand your Yoga practice as you get stronger. No matter what age or level of ability, Vibrant Aging Yoga with Tatis will bring vitality and flexibility into your body so you can continue doing the things you love!
2 Videos
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(45-Min) Vibrant Aging Yoga - Standing Yoga Series with Tatis Cervantes-Aiken
48m
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(45-Min) Vibrant Aging Yoga - Seated Yoga Series with Tatis Cervantes-Aiken
40m
You'll receive the following videos
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(45-Min) Vibrant Aging Yoga - Standing Yoga Series with Tatis Cervantes-Aiken
48m
Get ready to challenge yourself in this fun, creative and vibrantly active Standing Chair Yoga class with Tatis. Tatis offers up a large variety of balancing, strengthening and flexibility sequences to keep you feeling strong and healthy. Make sure to pace yourself and have fun!
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(45-Min) Vibrant Aging Yoga - Seated Yoga Series with Tatis Cervantes-Aiken
40m
Get ready for a fun, creative and vibrant Chair Yoga class with Tatis. Grab a paper plate, stretch band and your enthusiasm. Enjoy!