Vibrant Aging Yoga – Chair Yoga with Tatis Cervantes-Aiken

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89 Minutes
of video

Back by Popular Demand! YouTube Sensation Tatis creates 2 New Chair Yoga Classes!

Feel Strong, Feel Vibrant and Feel your Best with Chair Yoga!

If you like a little challenge and creative play with your Yoga, then get ready to have some fun while you get your body moving. In this DVD, Tatis offers up unique movement patterns and uses creative props to:

* Improve your Balance and Coordination
* Challenge your Mind/Body Connection
* Strengthen your Muscles and Bones

Two full-length Seated Yoga and Standing Yoga classes give you options to expand your Yoga practice as you get stronger. No matter what age or level of ability, Vibrant Aging Yoga with Tatis will bring vitality and flexibility into your body so you can continue doing the things you love!

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1+ hours of video, instant streaming, yours forever! This is a gift purchase for a friend. This is a gift purchase just for . They will receive their copy via email.

1+ hours of video, watch as much as you want for 3 days. This is a gift purchase for a friend. This is a gift purchase just for . They will receive their copy via email.