Trio 2 - Energizing Chair Yoga LIVE! 3 Class Set - with Sherry Zak Morris

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  • 49 Minutes
    of video

Enjoy 3 full Energizing Chair Yoga classes to help you build strength, stamina and increase your flexibility. Every class has both seated and standing poses, and many have Chair Yoga Dances. Chose one, some or do them all! Let's get moving and feeling good together!

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You will be charged $20 USD.

30+ minutes of video, instant streaming, yours forever! This is a gift rental for a friend. This is a gift rental just for . They will receive their copy via email.

30+ minutes of video, watch as much as you want for 3 days. This is a gift rental for a friend. This is a gift rental just for . They will receive their copy via email.

Trio 2 - Energizing Chair Yoga LIVE! 3 Class Set - with Sherry Zak Morris

Enjoy 3 full Energizing Chair Yoga classes to help you build strength, stamina and increase your flexibility. Every class has both seated and standing poses, and many have Chair Yoga Dances. Chose one, some or do them all! Let's get moving and feeling good together!

2 Videos

  • Giving Thanks - Joy & Gratitude Chair Yoga Dance

    3m 3s · Downloadable

  • (1 Hr) Shoulder Health and Good Alignment with Sherry Zak Morris

    46m · Downloadable

  • Thanks!

      $20

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You'll receive the following videos

  1. Giving Thanks - Joy & Gratitude Chair Yoga Dance

    3m 3s · Downloadable

    Too many is not enough times to enjoy this fun song of living on the corner of Joy and Gratitude.

  2. (1 Hr) Shoulder Health and Good Alignment with Sherry Zak Morris

    46m · Downloadable

    I so often hear my students complain about shoulder pain and immobility. I share some alignment lessons and then we get moving in all directions. Enjoy two Chair Yoga dances to get your heart smiling and your body flowing. Dances: Listen and The River.