Yoga with Justine!- Aloha LIVE! Gentle Yoga Therapy

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  • 7 Hours
    of video

This 6-class Yoga series is a collection of JustineShelton's popular Yoga with Justine Gentle Yoga and Healthy Back classes filmed at the Yoga Vista Studio. Each class contains foundational elements and modifications for keeping your spine and joints safe, strong and mobile.

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7+ hours of video, instant streaming, yours forever! This is a gift rental for a friend. This is a gift rental just for . They will receive their copy via email.

7+ hours of video, watch as much as you want for 3 days. This is a gift rental for a friend. This is a gift rental just for . They will receive their copy via email.

Yoga with Justine!- Aloha LIVE! Gentle Yoga Therapy

This 6-class Yoga series is a collection of JustineShelton's popular Yoga with Justine Gentle Yoga and Healthy Back classes filmed at the Yoga Vista Studio. Each class contains foundational elements and modifications for keeping your spine and joints safe, strong and mobile.

6 Videos

  • (1 Hr) Aloha Gentle Yoga Therapy class for the Whole Body with Justine Shelton

    1h 11m · Downloadable

  • (1 Hr) Aloha Viniyoga Class for Healing what Aches You with Justine Shelton

    1h 17m · Downloadable

  • (1 Hr) Aloha Gentle Yoga Therapy for the Legs and Hips with Justine Shelton

    1h 13m · Downloadable

  • (1 Hr) Aloha Gentle Yoga Therapy for Osteoporosis with Justine Shelton

    1h 17m · Downloadable

  • (1 Hr) Aloha Gentle Yoga Therapy for the Low Back with Justine Shelton

    1h 14m · Downloadable

  • (1 Hr) Aloha Gentle Yoga Therapy for Feet, Legs & More with Justine Shelton

    1h 11m · Downloadable

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You'll receive the following videos

  1. (1 Hr) Aloha Gentle Yoga Therapy class for the Whole Body with Justine Shelton

    1h 11m · Downloadable

    Enjoy moving slowly and mindfully in those places that need tender loving care. Twists, bends and arches will bring energy and vitality back into your body.

  2. (1 Hr) Aloha Viniyoga Class for Healing what Aches You with Justine Shelton

    1h 17m · Downloadable

    Viniyoga is a special therapeutic style of Yoga that is not sexy, but is very effective. Enjoy moving mindfully while you open and strengthen in the areas you need it most.

  3. (1 Hr) Aloha Gentle Yoga Therapy for the Legs and Hips with Justine Shelton

    1h 13m · Downloadable

    Enjoy hip openers, leg strengtheners and lots of low back love in this Gentle Yoga class. Justine's special way of slowing things down helps you focus on the areas you need the most love and attention.

  4. (1 Hr) Aloha Gentle Yoga Therapy for Osteoporosis with Justine Shelton

    1h 17m · Downloadable

    Let's keep your bones healthy and strong with this Gentle Yoga class. Remember bone strength can improve at any age!

  5. (1 Hr) Aloha Gentle Yoga Therapy for the Low Back with Justine Shelton

    1h 14m · Downloadable

    Justine guides you through gentle movements that will help you unlock tightness in your low back. Enjoy moving every part of you as our body is all interconnected.

  6. (1 Hr) Aloha Gentle Yoga Therapy for Feet, Legs & More with Justine Shelton

    1h 11m · Downloadable

    Our feet and legs are the foundation of our entire body. Let's keep them serving us well so that we can balance, walk and step with ease and comfort.