Titles Available for Purchase

  • (1 Hr) Working on our Core, Posture & Pelvic Floor with Sherry Zak Morris

    1 video  |  Buy $10

    The health of our core is not about doing sit-ups or Pilates 100's. It really has to do with how we hold ourselves in every day life. Learn why coughing helps us tune into our core, and lots more reasons to work on our core strength. Includes two Chair Yoga Dances: Take it Easy and Everything He...

  • (1 Hr) The End of the Road of the Sentimental Journey: Gentle Yoga Therapy Class with Justine Shelton

    1 video  |  Buy $9.99

    Justine weaves her special magic filled with love, care and laughs as she shares her last class at the corner Yoga Studio in Vista, California where our joint filming adventure all began. Enjoy this Gentle Yoga Therapy class and allow yourself to sink into the depths of self-care and love. (Bonus...

  • Lively Chair Yoga with Tatis Cervantes-Aiken

    1 video  |  Buy $15

    Take back your Strength, Flexibility and Well-being with Chair Yoga!

    It's time to Move! Every Chair Yoga Class with Tatis has a special blend of creativity and playfulness that makes  her style of Chair Yoga a global YouTube sensation! Tatis offers up unique movement patterns to:

    * Stimulat...

  • Vibrant Aging Yoga – Chair Yoga with Tatis Cervantes-Aiken

    2 videos  |  Buy $24.95

    Back by Popular Demand! YouTube Sensation Tatis creates 2 New Chair Yoga Classes!

    Feel Strong, Feel Vibrant and Feel your Best with Chair Yoga!

    If you like a little challenge and creative play with your Yoga, then get ready to have some fun while you get your body moving. In this DVD, Tatis...