Watch this video and more on YogaJP.tv

Watch this video and more on YogaJP.tv

Diving into Sciatica Pain and Relief with Justine Shelton

Anatomy of Aging • 2m 37s

Up Next in Anatomy of Aging

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    We will cover the different types of incontinence as each have their own symptoms, causes, triggers and remedies. Get ready for some fun and candid discussions as we take a deep dive into this important part of your physiology.

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    So you know you have Incontinence and Bladder Control issues.. what can you do about it? In this episode we discuss the reason why behavioral changes and strategies are a must in order to gain control of your bladder functioning. We will talk about how to use a Bladder Diary to decipher the spe...