Watch this video and more on YogaJP.tv

Watch this video and more on YogaJP.tv

Linear vs. Multi-Dimensional Movements and How the Body Ages w/Erhard Rohrmuller

Anatomy of Aging • 7m 17s

Up Next in Anatomy of Aging

  • Get that Big Toe Moving! Knowledge fo...

    Many people, especially women, suffer from bunions which are caused by the improper alignment of the big or little toe. Lots of times it is caused by misfitting shoes, or maybe those stylist high heels, or a misalignment in the walking gait. No matter, they are painful and often unsightly. The ...

  • Check your Collarbone Alignment - Is ...

    For anyone who has tight neck and shoulders, this might be useful info for you. The position of your collarbone (aka clavicle) is a key component to upper body health and comfort. So, give this anatomy check a look-see and see if your Collarbone is smiling or not.

  • How to Get an Erect Spine - Simple an...

    Let's work on the muscles that keep your spine straight and erect. Here is a mini anatomy lesson that will make lots of sense! Now, every time you do the popular Yoga cat/cow pose... you will understand its powerful benefit!

2 Comments