Watch this video and more on YogaJP.tv

Watch this video and more on YogaJP.tv

Why a Yoga Body Looks Different - Integrated Movements with Sherry Zak Morris

Anatomy of Aging • 5m 17s

Up Next in Anatomy of Aging

  • How do we Get our Mojo Back as we Age...

    Can we be good at something, again? As we age, we can get into the trap that we will never be able to do "xyz" again. That could be true, or maybe not? Do you want to climb this hill? Let's try... one step at a time.

  • Sciatica 101: How and Why Yoga Reliev...

    Take an anatomical look inside your spine to better understand why your sciatica is acting up again. Learn simple Yoga movements that are accessible to almost everyone, along with a tip on how to put on your shoes, that will help relieve sciatica pain. Join Viniyoga Therapist, Justine Shelton, as...

  • Diving into Sciatica Pain and Relief ...

    "Justine shares another interesting way to stretch the piriformis muscle which is a deep hip rotator muscle and often the culprit in sciatica pain. Justine discusses why sciatic pain can travel anywhere in the leg and why specific Yoga movements bring relief. In this short video, she shares one ...