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Check your Collarbone Alignment - Is it Smiling? with Sherry Zak Morris

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Get that Big Toe Moving! Knowledge for Bunions with Sherry Zak Morris

Anatomy of Aging • 4m 52s

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  • Check your Collarbone Alignment - Is ...

    For anyone who has tight neck and shoulders, this might be useful info for you. The position of your collarbone (aka clavicle) is a key component to upper body health and comfort. So, give this anatomy check a look-see and see if your Collarbone is smiling or not.

  • How to Get an Erect Spine - Simple an...

    Let's work on the muscles that keep your spine straight and erect. Here is a mini anatomy lesson that will make lots of sense! Now, every time you do the popular Yoga cat/cow pose... you will understand its powerful benefit!