In this All Dance Chair Yoga Class I introduced two new songs. The theme was around "rain" but we ended up heading to a bar, went skipping down a street, held some stardust and played in the rain. Come join in!
We were all full of excitement as we gathered together for our last Chair Yoga Dance Class of the calendar year. We were having so much fun that we clocked in 10 dances! Join in and see why Dancing is good for the body and the spirit!
Time flies when we are Chair Yoga Dancing together! Despite the busyness of the Holiday season, we can pack it in with happy Yogis and Yoginis at our monthly All Dancing Chair Yoga Dance class! I hope you have as much fun as we do!
Improve your balance and cardiovascular fitness, develop greater flexibility and increase your strength, mobility and visual skills while dancing and having fun! Perfect for Seniors and anyone who wants to put the Joy in exercising! Enjoy the selection of eight active and relaxing Seated Chair Yo...