I try hard to create a new Dance every month to keep me creative and sharp, and to add new spice to my classes. This one-hour class offers up 8 different Chair Yoga Dances that will make you glad you joined in!
Once a month, I teach an All Dancing Chair Yoga Dance Class where we just have fun moving, swaying and lip synching to the words of sentimental and inspirational songs. This class offers up 7 seated and standing dances. Enjoy!