GET 50% OFF YOUR FIRST 3 MONTHS!

Limited time - use promo code: TRYIT at checkout

Watch this video and more on YogaJP.tv

Watch this video and more on YogaJP.tv

(1 Hr) Creative Yoga Sequences and Stretches with Melanie Starr

1-Hr Somatic Yoga Classes • 1h 10m

Up Next in 1-Hr Somatic Yoga Classes

  • (1 Hr) Gentle Somatic Yoga with Ann M...

    Enjoy this one-hour Gentle Somatic Yoga Class led by the gifted Ann Melin who guides you through slow, introspective, releasing movements to unlock stress and tension. Keep your eyes closed as you listen to Ann's gentle guidance to explore the sensations and feelings in your body. There is no ri...

  • (1 Hr) Soma-Kinetic movements for Fle...

    Exercise Physiologist and Soma-Kinetic Expert Erhard Rohrmuller, introduces unusual movement patterns to encourage flexibility and spontaneity into the body. From standing, to sitting to lying on the floor - each movement will help you experience a part of your body you might not have visited for...

  • (1 Hr) Gentle Somatic Yoga for Upper ...

    James encourages playful abandon in his Gentle Somatic Yoga classes. Find effortless freedom throughout your upper and mid body with free-flowing movements.

4 Comments