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(1 Hr) Aloha Gentle Yoga Therapy for the Legs and Hips with Justine Shelton

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(1 Hr) Aloha Gentle Yoga Therapy for the Low Back with Justine Shelton

1-Hr Gentle Yoga Classes • 1h 14m

Up Next in 1-Hr Gentle Yoga Classes

  • (1 Hr) Aloha Gentle Yoga Therapy for ...

    Enjoy hip openers, leg strengtheners and lots of low back love in this Gentle Yoga class. Justine's special way of slowing things down helps you focus on the areas you need the most love and attention.

  • (1 Hr) Aloha Gentle Yoga Therapy for ...

    Our feet and legs are the foundation of our entire body. Let's keep them serving us well so that we can balance, walk and step with ease and comfort.

  • (1 Hr) Aloha Gentle Yoga Therapy for ...

    Enjoy moving slowly and mindfully in those places that need tender loving care. Twists, bends and arches will bring energy and vitality back into your body.

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