Think all of those Yoga poses you heard about or used to do are beyond you now that you have some health condition or injury? Be encouraged! That does not need to be the case! With Adaptive Yoga you can get the same benefit and feeling from Yoga poses by using modifications and props. Heather is not a stranger to physical limitations, but it does not stop her from enjoying a healthy Yoga Practice. Grab your mat and explore the world of Adaptive Yoga with Heather.