GET 50% OFF YOUR FIRST 3 MONTHS!

Limited time - use promo code: TRYIT at checkout

Watch this video and more on YogaJP.tv

Watch this video and more on YogaJP.tv

(1 Hr) Having Fun and Working Hard - Energizing Chair Yoga Class

1-Hr Chair Yoga Classes • 1h 3m

Up Next in 1-Hr Chair Yoga Classes

  • (1 Hr) It's All About the Low Back. K...

    The number one physical complaint from most of my students is low back pain, tightness and tension. This class introduces lots of great gentle movements to loosen up your low back and get it moving safely and comfortably again. Pace yourself and Enjoy yourself! Healthy Backs make Happy Smiles! ...

  • (1 Hr) Just Feeling Happy Together Do...

    This was a sweltering day in Southern California and the fans were blowing and the AC was on high. That didn't stop us from having lot of fun and happy times together. I introduced a new Chair Yoga Dance "Happy Together". Come join in and feel happy too!

  • (1 Hr) Sending California Sunshine to...

    The energy of a bright sunny day gives us hope and boosts our spirits. In a roomful of brightly-clothed Chair Yoga students, we gather to move, stretch, breathe and especially dance! This class was a dress rehearsal for the YouTube collaboration project we did with Dr. Melissa West in Canada. We ...