GET 50% OFF YOUR FIRST 3 MONTHS!

Limited time - use promo code: TRYIT at checkout

Watch this video and more on YogaJP.tv

Watch this video and more on YogaJP.tv

(1 Hr) Lymph, Laughter and Lots of Moving Chair Yoga Class with Sherry

1-Hr Chair Yoga Classes • 1h 2m

Up Next in 1-Hr Chair Yoga Classes

  • (1 Hr) Chair Yoga Class from Ireland ...

    Bringing Yoga into our Every Day Lives with Saffron! Get ready for some new, fun and creative sequences with Saffron. This was Saffron's final Teachback class and she did an amazing job weaving together familiar movements from the training program with lots of her own! I know you will enjoy her ...

  • (1 Hr) Body Strengthening Seated and ...

    Inspired by an article on how our grip strength correlates to the strength of our being... I decided to power up this class so we can feel the strength in our muscles, bones and spirit! Stay to the end when I reveal the Grip Measurement Stats of the students in this class!

  • (1 Hr) Chair Yoga Class: Sailing our ...

    Over the past few years, we have been ending every Chair Yoga Class with "The River" Chair Yoga Dance. It has become our Anthem for Aging.... if you listen to the words, you will understand why. Thanks for joining in for the fun!

2 Comments