Watch this video and more on YogaJP.tv

Watch this video and more on YogaJP.tv

(1 Hr) Get the Glow Chair Yoga Class with Sherry Zak Morris

1-Hr Chair Yoga Classes • 53m

Up Next in 1-Hr Chair Yoga Classes

  • (1 Hr) Friday the 13th Full Moon Chai...

    Something magical always seems to happen on the Full Moon. Combine that with Friday the 13th, and here we go! We had lots of summer vacationers come back to join in our class so it was a happy homecoming type of vibe.

    Have some fun with us moving and laughing while getting in our exercise time...

  • (1 Hr) Lymph, Laughter and Lots of Mo...

    This class was filmed in late winter when the weather starts to change, so I added in some lymph work to get our immune systems healthy. As with all classes, there are alot of head to toe movement sequences to keep our engines running great.
    Dances: Sway, Locomotion and the River

  • (1 Hr) Chair Yoga Class from Ireland ...

    Bringing Yoga into our Every Day Lives with Saffron! Get ready for some new, fun and creative sequences with Saffron. This was Saffron's final Teachback class and she did an amazing job weaving together familiar movements from the training program with lots of her own! I know you will enjoy her ...